We don’t always realize it, but the things we hold on to can hold on to us, too. Hoarding or even just keeping “a little too much” can feel comforting in the moment, but over time it drains our health, energy and the overall vibe of our home. A cluttered space doesn’t just affect how…
Tag: emotions
Balancing Chaos & Order
We’ve all met the ultra-organized planner who lives by color-coded calendars and 6 a.m. workouts. And we’ve all met the free spirit who thrives in unpredictability, with ideas scattered like confetti and a desire for diving headfirst into the unknown. But most of us live somewhere in between – a dance between chaos and order,…
Every Feeling Has a Purpose
Do you remember who you were a year ago? Now, take a look at yourself today – are you the same person? What kind of work were you doing then, and what do you do now? Where have you traveled over the past year? Have there been changes in your personal life? Who stood by…
Clear Mind, Right Choices
Life is unpredictable. One day, everything feels planned and under control, and the next, an unexpected event can turn everything upside down. Often, this brings panic and confusion. How do you know if a decision is right? How can you distinguish right from wrong? How do you handle the situation? So many questions arise. The…
The True Meaning of Happiness
If someone stopped you on the street today and asked “Are you happy?” – what would you say? Many people confuse the fleeting emotion of mood with the deeper, lasting state of the soul. Our mood shifts throughout the day, influenced by bad weather, health issues, work stress, or conflicts with loved ones. But the…
Be Your Own Strength
It’s easy to move forward when someone supportive is right by your side. But what if there’s no one? The choice is yours: do nothing or gather all your willpower and take action. It won’t be easy, but if you don’t try, you’ll never know what you’re truly capable of. Aren’t you curious to see…
The Power of Listening
When we truly listen to someone, we offer them the priceless gift of respect. Being a good listener isn’t easy – it takes focus, emotional control, genuine curiosity and deep respect. Through listening and asking thoughtful questions, we discover new, interesting perspectives. Think for a moment: who in your life truly listens and hears you?…
Your Natural Happiness Boost
Do you believe there’s a connection between nature and happiness? I absolutely do! Nature has a powerful impact on our well-being, independent of other sources of joy like family, culture or friends. Spending time in nature reduces anger, fear and stress, while boosting positive emotions. It’s not just emotional – nature also benefits our physical…
So unexpected
So unexpected, so many doubts,But don’t run away and follow your heart,Though, heart is like a rock, emotions blocked with ice,It’s hard to break that wall but starting to feel nice. That one day feel so sweet,And one moment feel so happy,That one time feel so pleased,And one second feel so crazy. So strangely amazing, peaceful, calm…
Inner moonlight
Follow your inner moonlight,Follow your heart and thoughts.Enjoy every step to spotlight,Love all your art and shots. Trust your emotions and your feelings,That very special way you know.Feel the direction, find the meaningIn expectations of your own. Your imperfections make you perfect,Unique, one of a kind, alive.Don’t need the mask of fake, you know it.Believe, look for…
Natalia Turanova-Cengiz 