Every Feeling Has a Purpose

Do you remember who you were a year ago? Now, take a look at yourself today – are you the same person? What kind of work were you doing then, and what do you do now? Where have you traveled over the past year? Have there been changes in your personal life? Who stood by…

Your Natural Happiness Boost

Do you believe there’s a connection between nature and happiness? I absolutely do! Nature has a powerful impact on our well-being, independent of other sources of joy like family, culture or friends. Spending time in nature reduces anger, fear and stress, while boosting positive emotions. It’s not just emotional – nature also benefits our physical…