Sometimes we face challenges that seem to complicate everything. But if we take a step back and reflect, we often realize – we’re the ones making things harder than they need to be. We act on impulse, expect others to understand and get upset when things don’t go our way. By the time we recognize…
Tag: happy
Believe in Yourself: 5 Simple Steps
Belief is the foundation of every great success. Once you learn to truly believe in yourself, everything else becomes possible. Here are 5 simple steps to help strengthen that belief and boost your confidence: Believe in yourself. You’re more capable than you think 💫
Solve One Step at a Time
We often face situations that feel like problems. But the key lies in how we perceive them. You can panic, get overwhelmed and bring down your own mood and that of those around you. Or, you can calmly analyze what’s happening, take gradual steps and do everything you can to clear the uncertainty. Remember: solutions…
The Freedom of Travel & Self-Discovery
We travel to escape. In that escape we learn, explore and get high off the sense of anonymity. This freedom of anonymity and ability to re-invent ourselves often leads to self-discovery. We find a sense of purpose and gain clearer insight into who we truly are. Returning from the journey, we better recognize our strengths…
Through Challenges, We Grow Stronger
No matter what happens in life, it’s important to remember that we must live through the tough moments. Things will change, life will take a new turn and a fresh beginning will emerge. Each of us has faced moments that split life into “before” and “after” and that’s completely normal! Life is made up of…
Embrace Stress, Discover Strength
What is stress? Stress is a feeling of emotional or physical tension that arises from any event or thought that makes you feel frustrated, angry or nervous. It’s your body’s natural reaction to a challenge. In short bursts, stress can actually be beneficial – it can help you avoid danger or meet a deadline. But…
Embrace Simplicity
Our lives and work are overflowing with tasks, yet time feels too short, creating complications and challenges. But what if we could truly simplify our lives – focus only on what truly matters and let go of the rest? It’s not easy. It requires consistent daily effort. But the reward is more than worth it….
Avoiding Conflict with Integrity
Conflict often arises from an inability or unwillingness to truly listen. To listen means genuinely hearing another person’s request or opinion, not just hearing it in the moment, only to dismiss it later through our own biases or preconceptions. Stay true to your path, your dreams and your ideas, and never lose your inner integrity….
Choose Happiness
Our life begins with a miraculous event – our birth. Nature has gifted us this incredible gift: life itself. But what kind of life we lead, is entirely up to us. Our present is made up of a series of moments, shaped by our actions, words and choices. We are the architects of our own…
Natalia Turanova-Cengiz 