What is stress? Stress is a feeling of emotional or physical tension that arises from any event or thought that makes you feel frustrated, angry or nervous. It’s your body’s natural reaction to a challenge. In short bursts, stress can actually be beneficial – it can help you avoid danger or meet a deadline. But…
Tag: people
Small Words, Big Impact
Imagine one situation, but with two very different approaches. In one – you’re treated with respect, greeted with “Good afternoon” “Please” “Thank you” and “Have a pleasant day.” In another – these polite words are completely absent and you don’t even hear a simple “Thank you.” Which of these two people would you want to…
The Power of Listening
When we truly listen to someone, we offer them the priceless gift of respect. Being a good listener isn’t easy – it takes focus, emotional control, genuine curiosity and deep respect. Through listening and asking thoughtful questions, we discover new, interesting perspectives. Think for a moment: who in your life truly listens and hears you?…
Improve, Share & Inspire
Each of us carries both strengths and flaws. Before judging someone else, pause and reflect on your own imperfections, and the beauty and kindness you’ve developed in your life. Never stop nurturing your strengths, honing your skills and sharing them with the world. Every small act of generosity, creativity or wisdom can inspire others in…
Reflecting Beauty Within
Our world is filled with beauty – in the colors of nature, the warmth of people, the creativity of art and the magic of special moments. The beauty of the heart is timeless, untouched by age or circumstance. Travel and new experiences awaken fresh emotions, and sometimes in just a few seconds, you can fall…
Natalia Turanova-Cengiz 