Write Things Down

In our busy lives, there’s always something to plan, organize or remember. With so much going on, it’s easy to forget an important call, a quick check-in or a small task that somehow slips through the cracks. You remember for a moment, promise yourself you’ll do it later – then it’s gone. Days or even…

Let Go of the Drama

Sometimes we face challenges that seem to complicate everything. But if we take a step back and reflect, we often realize – we’re the ones making things harder than they need to be. We act on impulse, expect others to understand and get upset when things don’t go our way. By the time we recognize…