Do you remember who you were a year ago? Now, take a look at yourself today – are you the same person? What kind of work were you doing then, and what do you do now? Where have you traveled over the past year? Have there been changes in your personal life? Who stood by…
Tag: situation
Write Things Down
In our busy lives, there’s always something to plan, organize or remember. With so much going on, it’s easy to forget an important call, a quick check-in or a small task that somehow slips through the cracks. You remember for a moment, promise yourself you’ll do it later – then it’s gone. Days or even…
Solve One Step at a Time
We often face situations that feel like problems. But the key lies in how we perceive them. You can panic, get overwhelmed and bring down your own mood and that of those around you. Or, you can calmly analyze what’s happening, take gradual steps and do everything you can to clear the uncertainty. Remember: solutions…
Embrace Stress, Discover Strength
What is stress? Stress is a feeling of emotional or physical tension that arises from any event or thought that makes you feel frustrated, angry or nervous. It’s your body’s natural reaction to a challenge. In short bursts, stress can actually be beneficial – it can help you avoid danger or meet a deadline. But…
Natalia Turanova-Cengiz 